Fit Mum & Bub is a training session purey designed to give mum and bub bonding time.
The program is highly beneficial fot both mom and bub, as it helps moms get back in shape posnatal and allows bubs to get started on their first fitness journey.
Notes:
– Baby is 3 months – 1.5 year
– Bring your own baby carrier
– Bring your own training shoes